and Fitness
Massage Therapy and Training
Services
1
Deep Tissue massage
Target muscle tension and stress with our expert deep tissue massage. Using firm pressure and specialised techniques, this service is ideal for relieving deep-seated aches, improving mobility and promoting recovery.
2
Sports massage
Sports massage enhances blood circulation, promotes muscle growth, and speeds up recovery, helping you stay strong and ready to perform at your best. Perfect for post event or marathon recovery.
3
Relaxing massage
Unwind and recharge with our soothing relaxing massage. Designed to melt away stress and calm your mind, this gentle full-body treatment promotes deep relaxation and rejuvenation.
4
Personal training
Personalised training plans and sessions created and delivered specifically designed for you centred around your goals. For personal training enquiries get in touch directly using the contact form below.
Polite notice
For everyone's wellbeing, if you are experiencing symptoms of contagious diseases including cold and flu, please refrain from booking until you are fully recovered.
Any cancellations made within 24 hours of the scheduled appointment time will incur the full cost of the treatment.
Unlike other massage therapy services, we ensure you receive your full treatment time on the table. Please only arrive within 5 minutes of your scheduled booking time and no earlier so as not to disturb other bookings. Please be considerate of other bookings when calling before your booking time.